Ryan Seacrest, who founded his own foundation called the Ryan Seacrest Foundation and his Distinction clothing line, is one of the most well known hosts of hollywood television. Ryan is the host of the famous show American Idol and the producer of many popular television and radio shows. Many people have no idea about the kind of past he had to endure. Ryan did not grow up looking the way he does today in terms of weight and appearance. Ryan was overweight growing up and had to turn his life around in order to make a change. Today, Ryan lives a healthy lifestyle by incorporating daily exercise and dieting to maintain his overall health and weight.
With Ryan Seacrest being the most busiest person in Hollywood, he does his best to maintain his fitness by finding ways to incorporate exercise and fitness. For example, during his interview and radio schedule he tries to find time between breaks to get a few push ups in or utilize light weights for a mild workout. He also makes it a point to create a workout schedule and he makes sure that he follows through with it and does not cancel.Ryan makes it a point to work out at least five hours a week in the gym and tries to maintain a balanced diet. Though, due to his love for food he sometimes ends up eating more than he had planned and messes up his diet for the week, pushing him harder the next.
Some of Ryan’s best ways to work out involves a variety of different workouts such as circuit workouts, swimming, general gym workouts, cardio, yoga and biking. In addition to getting regular exercise, Ryan believes that living a healthy lifestyle is all about finding a balance in life physically and emotionally. You have to try to make healthy choices for yourself and try to find time to relax and unwind during the busy week schedules in order to stay healthy and maintain that balance. Due to Ryan’s significant weight loss, he has been able to build his confidence level and become one of the most successful hollywood celebrity around. For example, some of Ryan’s success includes, the host of American Idol, created his own branded clothing line, the host of On Air with Ryan Seacrest radio show, created non-profit organizations to inspire youth, is the producer of ABC’s annual New Year’s Eve program and many more. His success with maintaining weight loss continues to bring him success in his overall life.